Hello there, my name is Lydia.

 

I'm a Jakarta based yoga and hot pilates teacher. My biggest passion is to travel and explore the world with my yoga mat in hand. I've been practicing yoga for 18 years and I am a devotee of Hot Yoga 26&2. In 2017, I took my first 200hr teacher training in California and started teaching. I'm also certified in Hot Inferno Pilates Level 1 & 2, Yoga Sculpt and Aligned Vinyasa Yoga with Briohny Smyth.

 

My class style is energetic with a strong focus on alignment, encouraging students to create a strong, stable asana practice that integrates full body awareness in each pose. I look forward to sharing my yoga journey with you, hope to see you on the mat!